84 West Road, Massabesic East, Waterboro, ME 04087 | barbaragauvin@rsu57.org | (207) 247-2022 | Fax: (207) 247-6842

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Chair Yoga

$49.00

Gain the benefits of yoga exercise using a chair. The chair is used as your foundation and support. This program is beneficial to everyone regardless of age or flexibility. We will do simple stretching, guided breathing and individual adjustments to gain strength and vitality. Supplies needed: Please bring a yoga mat, it will be placed under your chair.

  • Instructor: Marianne Wyer
  • Class starts: 02/28/2019
  • Meets for: 6 weeks
  • Schedule: Thursday 10:00 - 11:00 AM
  • Location: MCAL in Room 18
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  • Want to sign up additional students?

    You may now sign up to 3 additional students! Please take time to fill out their contact information. We use it to inform students of cancelled classes or other important information!

    • 100 $
    • 100 $
    • 100 $
SKU: 157502-1. Categories: , .

Additional information

Session

Session I: Thursday 2/28/19 – 4/4/19, Session II: Thursday 4/25/19 – 5/30/19

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