84 West Road, Massabesic East, Waterboro, ME 04087 | barbaragauvin@rsu57.org | (207) 247-2022 | Fax: (207) 247-6842

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Meditation

$21.00

Meditation is a way to achieve calmness and clarity by the use of breath and body alignment. It is both art and science of letting go of the “hamster wheel mind”. It is a self-empowering way to relieve stress and promote wellness.

  • Instructor: Marianne Wyer
  • Class starts: 04/23/2019
  • Meets for: 3 weeks
  • Schedule: Tuesday - Evening 6:30 - 7:30 PM
  • Location: MCAL in Room Room 4

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  • Want to sign up additional students?

    You may now sign up to 3 additional students! Please take time to fill out their contact information. We use it to inform students of cancelled classes or other important information!

    • 100 $
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Additional information

Session

Day 2:30 – 3:30 PM, Evening 6:00 – 7:00 PM

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