84 West Road, Massabesic East, Waterboro, ME 04087 | barbaragauvin@rsu57.org | (207) 247-2022 | Fax: (207) 247-6842

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Mindfulness

$24.00

Class cancelled 

Do you go through your day on “auto pilot” and call that your “routine”? Raise your level of awareness and be fully present in your life through the development of mindfulness practice. Clarity of thought and increased energy and health is the power of mindfulness. Supplies: Please bring a notebook and pen or pencil.

  • Instructor: Marianne Wyer
  • Class starts: 09/30/2019
  • Meets for: 4 weeks
  • Schedule: Monday - 9/30-10/28, 6:30 - 7:30 PM - No class on 10/14
  • Location: MCAL in Room Room 4

Class is Full

SKU: MBS-MINDFULNESS. Categories: , , , , , .

Additional information

Session

Day 2:30 – 3:30 PM, Evening 6:00 – 7:00 PM

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