84 West Road, Massabesic East, Waterboro, ME 04087 | barbaragauvin@rsu57.org | (207) 247-2022 | Fax: (207) 247-6842

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STRESS: A State of Mind

$24.00

CLASS IS POSTPONED

How do you respond to the stress in your life? What is your state of health and well-being? Discover the power within yourself to diminish stress, gain clarity, increase energy and well-being through mindful, guided meditation and shamanic healing. You will learn how to breathe using drumming vibration and guided meditation. “The natural healing force within each of us is the greatest force in getting well” – Hippocrates

  • Instructor: Marianne Wyer
  • Class starts: 03/30/2020
  • Meets for: 2 weeks
  • Schedule: Mondays 3/30 - 4/6- 6:00 - 7:30 PM (2 weeks)
  • Location: Massabesic Center for Adult Learning - MHS East Building

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SKU: MBS-STRESS. Categories: , , , , .

Additional information

Session

Day 2:30 – 3:30 PM, Evening 6:00 – 7:00 PM

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